Other courses and services

To complete our range of services, you can also benefit from additional courses and services aiming to fulfillment and blooming parenthood:

Prenatal Pilates

During pregnancy, Pilates practice allows to correct and improve posture, whilst strenghtening and toning abdominal, buttock and back muscles in order to favor good support of the entire body. It helps also to improve posture and offers a sensation of well-being thanks to specific breathing techniques. This way, your body will be maintained and strengthened for an even better adaptation to the modifications during pregnancy. This course is aimed at mother-to-be from the 12th week of pregnancy on, an can be continued until due date.
• Price: 150.- for a 5-session cycle.
• Place: Avenue de la Gare des Eaux-Vives 1207 Genève
• Informations and subscription: Fiona Hirzel (Graduated "Peak" Pilates Instructor) 078 823 22 87 e-mail: fiona@pilates-geneve.ch

Postnatal Pilates with your baby

This course allows the new mother to get back in shape after birth. Our method with baby gently works on the stomach area and the pelvis, making this training an unique moment to share with your little one. Courses can be started 8 weeks after birth.
• Price: 150.- for a 5-session cycle.
• Place: Avenue de la Gare des Eaux-Vives 1207 Genève
• Informations and subscription: Fiona Hirzel (Graduated "Peak" Pilates Instructor) 078 823 22 87 e-mail: fiona@pilates-geneve.ch

Acupuncture and Chinese massage

Traditional Chinoise Medecine (TCM) care, complemental to the global follow-up, is offered by the following therapists at the cabinet:
• Dr Chen Gesheng (Acupuncture, Tui Na) 079 687 09 82
• Lucie Ansah (Acupuncture and Tui Na massage) 076 391 73 07
• Nathalie Luisoni (Acupuncture) 079 744 74 84

Baby Massage

This class allows parents to discover the magic of baby massage and establish an additional, different relationship with the new family through sense of touch.
• Price: 150.- for a 5-session cycle (1h15 each)
• Place: at the Dix Lunes cabinet
• Informations and subscription: Laure Périnel (Certified baby massage instructor) 0033 678 62 30 03

Parent meet-up's

Exchange of your motherhood experiences, build friendships with parents, share impressions, benefit from professional's advicecute, or to prevent loneliness; there is something in it for everybody. Meet-ups are free of charge and take place every friday from 3pm to 5pm at Villa Freundler in Plainpalais (Place de Saint-François 4 - 1205 Geneva). Informations on http://mcmgeneva.wix.com/mamancherchemaman