Birth preparation classes

To foster natural and peaceful birth, and approach this moment with peace of mind, preparation of the couple plays an important role during pregnancy. A specific preparation course is therefore offered to the parents. The dialogue will be on themes around your experiences with pregnancy, birth and welcoming of the newborn, as well as the constitution of the new family dynamics. Breathing techniques and postures used for birth will help you to live this moment serenely.
One evening of 2h is dedicated specially to fathers-to-be; they will be attended by a health professional. Of course, they are also very welcome at the other evenings!

Classes will be hold in groups of 4 to 5 couples, either on 6 evenings from 7:30pm to 9:30pm; or on a weekend (saturday 9:30am to 12:30pm and 2pm to 5pm, sunday 10am to 1pm and 2pm to 4:30pm).
Instructor: Nathalie Luisoni

The fee is 350.- for the complete session for the mom-to-be or couple. Swiss Health Insuranca LAMal defray CHF 150.-

Next dates :

December-January Session:
December 14 and 21; January 4, 11, 18, 25
March-April Session:
March 1, 5, 15, 22; April 8 and 12
June-July Session:
June 7, 14, 21, 28; July 4 and 12.

Private classes upon demand CHF 100.-/h, in English, French or Spanish.